OSU EAP Tools

Complimentary tools
to help you conquer stress.

Guided imagery audio exercises are intended to help destress your life, declutter your mind, and help you get above the pressures of your life. OSU Health Plan Manager Patrice Rancour developed and narrates these three-to-six-minute guided imagery exercises promoting good health and well-being. Download them to your phone or music player for a quick and easy way to relax no matter where you are.

The OSU Employee Assistance Program is happy to offer you the following complimentary tools to help you through stressful times at home and work:

Audio Files

To save these files, right click and select "Save Target As"

 
Questions?

E-mail: yp4h.clinicalservices@osumc.edu

As a partner of The Ohio State University Wexner Medical Center and a provider to Your Plan for Health, we are helping the greatest university on earth promote better health and wellness – one plan member at a time.

OSU Wexner Medical Center + Your Plan For Health Logo

If you want to learn more about the health plan, we would love to hear your questions, comments, and suggestions.

If you want to learn more about the health plan we would love to hear your questions, comments and suggestions.

Contact Us

ADDRESS:

700 Ackerman Rd., Suite 440
Columbus, OH 43202

EMAIL:

info@osuhealthplan.com

PHONE:

614.292.4700
or 800.678.6269

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OSU HEALTH PLAN

ADDRESS:

700 Ackerman Rd., Suite 440
Columbus, OH 43202

EMAIL:

OSUHealthPlanCS@osumc.edu

PHONE:

614.292.4700
or 800.678.6269