Tips and Tools

Welcome to "Be Well/ Work Well." In this section are three types of helpful information.

Updates - contains information updated monthly, related to topics such as behavioral and organizational health, stress, relationships, communication and nutrition.
Check Your Lists - contains checklists that you can view and use to assess your level of wellness.
Resources - provides web links and phone numbers to university services available to faculty and staff to assist you with wellness and university related human resource questions. Also, web addresses to national and local resources are listed to assist individuals in everything from child care and services for the elderly to the latest medical research.